Metta Shift — the next level
of mental health
of mental health
We combine evidence-based therapeutic methods (EMDR, IFS)
with AI technologies to help everyone experience deep neuro-practices
in a convenient, safe, and personalized way.
with AI technologies to help everyone experience deep neuro-practices
in a convenient, safe, and personalized way.
Be among the first
to enter Metta Shift
to enter Metta Shift
We are preparing for launch in December 2025.
Only early users will get access to closed testing, exclusive bonuses, and the chance to become part of the community opening a new era of mental health.
Why Joining the MettaShift Waiting List Matters
MettaShift offers protocols for a wide range of everyday situations:
MettaShift is a new-generation therapeutic application built on methods that have been used for decades in trauma work, emotional regulation, and anxiety relief.
Its foundation combines EMDR, IFS, ImTT, and somatic practices — reimagined for a digital format so that meaningful support becomes available precisely when it’s needed.
The methodology has been validated with thousands of real users — through individual work and large online groups.
Today, this system is becoming accessible as precise, short therapeutic flows designed to help you regulate challenging states in real time.
Its foundation combines EMDR, IFS, ImTT, and somatic practices — reimagined for a digital format so that meaningful support becomes available precisely when it’s needed.
The methodology has been validated with thousands of real users — through individual work and large online groups.
Today, this system is becoming accessible as precise, short therapeutic flows designed to help you regulate challenging states in real time.
By joining the Waiting List, you receive:
— early access to the app,
— bonus tools and closed protocols,
— priority entry to new flows and Journeys as they are released.
— early access to the app,
— bonus tools and closed protocols,
— priority entry to new flows and Journeys as they are released.
MettaShift it is a space where evidence-based emotional support becomes accessible to everyone, any moment they need it.
- acute stress and sudden anxiety spikes,
- emotional tension after conflict or difficult conversations,
- sensory or emotional overload,
- periods of exhaustion or feeling “unable to pull yourself together,”
- moments when clarity and internal stability are needed quickly,
- intense emotional reactions that are difficult to manage alone.
When talking no longer helps: it’s time for
a different approach
a different approach
Each therapeutic flow is:
Most mental-health apps follow the same logic: explain, discuss, analyze.
But for a large number of people — especially neurodivergent users — conversational formats are limited.
They do not reach the true source of emotional reactions: the nervous system and the body’s memory.
Anxiety, overwhelm, shutdowns, emotional surges — these processes arise before words and outside of language.
They cannot be fully resolved through dialogue, text-based chats, or cognitive advice.
MettaShift offers a different path.
Instead of talking, it provides structured work with attention, imagery, sensation, and embodied experience, grounded in clinical methods used for decades in trauma therapy and emotional regulation.
But for a large number of people — especially neurodivergent users — conversational formats are limited.
They do not reach the true source of emotional reactions: the nervous system and the body’s memory.
Anxiety, overwhelm, shutdowns, emotional surges — these processes arise before words and outside of language.
They cannot be fully resolved through dialogue, text-based chats, or cognitive advice.
MettaShift offers a different path.
Instead of talking, it provides structured work with attention, imagery, sensation, and embodied experience, grounded in clinical methods used for decades in trauma therapy and emotional regulation.
If you feel that conversations no longer create change…
If you're tired of explaining yourself again and again…
If you need support that truly works in the moment —
MettaShift is designed for exactly that.
If you're tired of explaining yourself again and again…
If you need support that truly works in the moment —
MettaShift is designed for exactly that.
- a clear sequence of guided steps,
- targeted work with bodily and emotional responses,
- safe, gentle processing of difficult states,
- restoration of internal grounding and regulation.
Where technology finally becomes human
Metta Shift was born from a simple idea: to help people live in sync — where the mind, body, and emotions move together again.
We combine evidence-based psychotherapy methods — EMDR, IFS, and ImTT — with AI technologies to create a tool that truly works on the level of the nervous system.
AI in Metta Shift doesn’t replace therapy — it helps you notice, process, and integrate.
This is not just digital therapy; it’s a living neuro-ecosystem, where each practice becomes a step toward inner alignment.
We combine evidence-based psychotherapy methods — EMDR, IFS, and ImTT — with AI technologies to create a tool that truly works on the level of the nervous system.
AI in Metta Shift doesn’t replace therapy — it helps you notice, process, and integrate.
This is not just digital therapy; it’s a living neuro-ecosystem, where each practice becomes a step toward inner alignment.
20 years of neuropsychology and over 1,000
stories of transformation
stories of transformation
Metta Shift is built on the therapeutic methodology
of Marie Saxon,
a neuropsychologist with over 20 years of clinical practice.
Her programs — tested by more than 1,000 people — integrate EMDR, IFS, and ImTT into coherent neuro-therapeutic flows.
Until now, these methods were accessible only in a therapist’s office.
Now they become part of a safe, intelligent, personalized digital experience.
of Marie Saxon,
a neuropsychologist with over 20 years of clinical practice.
Her programs — tested by more than 1,000 people — integrate EMDR, IFS, and ImTT into coherent neuro-therapeutic flows.
Until now, these methods were accessible only in a therapist’s office.
Now they become part of a safe, intelligent, personalized digital experience.
We’re not replicating existing practices.
We’re creating a new language of inner work— where technology helps the mind, body, and consciousness communicate again.
We’re creating a new language of inner work— where technology helps the mind, body, and consciousness communicate again.
Bella Pasynkova — Co-Founder & CEO
Operations lead and marketing strategist with 8+ years of experience
in launching and scaling psychological and educational products.
At Metta Shift, she builds systems that connect empathy, structure, and technology — turning deep therapeutic vision into a sustainable digital product.
Operations lead and marketing strategist with 8+ years of experience
in launching and scaling psychological and educational products.
At Metta Shift, she builds systems that connect empathy, structure, and technology — turning deep therapeutic vision into a sustainable digital product.
Alexander Pichugin — AI Product Lead
Product architect with 15+ years in AI and systems design.
He ensures that Metta Shift’s technology stays human-centered — translating complex therapeutic methods into simple, intuitive product experiences.
Product architect with 15+ years in AI and systems design.
He ensures that Metta Shift’s technology stays human-centered — translating complex therapeutic methods into simple, intuitive product experiences.
Marie Saxon, Co-Founder & neuropsychologist
For those who feel the world more deeply
Metta Shift is designed for a generation seeking balance in an age of overload — for millennials, Gen Z, and neurodivergent minds who think and feel differently.
Anxiety, burnout, and emotional numbness have become global epidemics.
The world doesn’t need another app to “calm down.”
It needs a space to understand oneself — and rewire how the brain and body respond to life.
Anxiety, burnout, and emotional numbness have become global epidemics.
The world doesn’t need another app to “calm down.”
It needs a space to understand oneself — and rewire how the brain and body respond to life.
It’s about returning to yourself.
Metta Shift offers that space through clear,
science-based processes:
science-based processes:
- Prepare for stress.
- Release stored tension.
- Relieve menstrual pain.
- Reconnect with inner resources.
| | Be among the first to enter Metta Shift We’re preparing for the closed release of Metta Shift — an app that merges neuroscience, psychotherapy, and AI. Early users will be the first to access the experience and join a community that’s redefining what mental health can feel like in the 21st century. At the intersection of science, technology, and awareness, a new kind of transformation begins — real, grounded, and lasting. |
